MESH

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moreconfidenceplease:

Mango-Ginger-Strawberry Smoothies!

Ingredients:

1 cup chopped peeled mango

1 cup hulled strawberries

3/4 cup crushed ice

1/2 cup vanilla low-fat yogurt

1/4 cupcold water

2 teaspoons minced crystallized ginger

2 teaspoons honey

Directions:

Combine all the ingredients in a blender and purée until well-blended.

For nutritional information click here

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findingmyhappyplace:

Oh wow, doing this before my run tomorrow! What an awesome circuit, great for core strength, chest, arms, shoulders and back. Boom.

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stilettosandcigarillos:

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c41ty:

I don’t care what your blog is about and/or this post doesn’t go with it. Reblog this, people need to hear about this and we need to come together and stop Kony. He is taking away innocent children’s lives. Please share this and help us stop him.

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